guided meditations
Through stillness, may self-love find space to surface.
what is deep self-care?
generosity with self
coming into your centre
trusting what's within
creative fire meditation
moment of mindfulness - breath awareness
international peace day 2020 guided meditation
visualization and guided meditation for self-love
visualization and guided meditation for creativity
visualization and guided shining heart meditation
team meditations
If you are looking for a guided meditation for yourself or for your team, connect with me.
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1:1 sliding scale
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30 minutes from $200
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60 minutes from $300
weekly meditations
Wednesdays at 8am Pacific
Zoom link to join sessions - all are welcome
Reiki is also available on request
morning meditations are 30 minutes in length
I have led meditations for multiple groups and teams including:
