Any time you crave a moment of stillness, deep breaths and calm, you are welcome to visit this space. I humbly offer tools to support surrender and flow with the present moment.
Through stillness, may your creativity & self-love find space to surface.
moment of mindfulness - breath awareness 1
international peace day 2020 guided meditation
visualization and guided meditation for self love
visualization and guided meditation for creativity
visualization and guided shining heart meditation
a meditation for Saje Natural Wellness from March 2020 - to practice self-love, to ground, and to cultivate inner peace