guided meditations

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Any time you crave a moment of stillness, attention on the breath, and calm, you are welcome to visit this space. I humbly offer complimentary tools to support surrender and flow with the present moment. Through stillness, may self-love find space to surface. 

trusting what's within

creative fire meditation 

moment of mindfulness - breath awareness 

international peace day 2020 guided meditation 

visualization and guided meditation for self-love 

visualization and guided meditation for creativity

visualization and guided shining heart meditation

If you are looking for a guided meditation for yourself or for your team, connect with me. 

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  • 1:1 sliding scale

  • 30 minutes from $150

  • 60 minutes from $200

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I have also led meditations for: 

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I acknowledge that the land on which I live and work is the traditional, unceded territory of the of the xwməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil- Waututh) Nations.