What is Coaching?

I'll start by saying that no one needs a Coach. With a Coach, however, you can achieve your goals and dreams faster. Human beings always achieve more when they work together. A Coach believes in, supports you in bringing what you want to life, and helps you to be accountable to what you want to create in your life.

 

I've experienced the magic of coaching and that is why I believe it works - because for me, it has!

 

Coaching is a collaborative experience and it is transformative. 

My Coaching Style

My training is in non-directive coaching, meaning that my role is to support and guide . As a Coach, my role is to create a safe space of trust and confidentiality and to guide the process to the intended or desired outcome that the Coachee (client) has shared with me.

 

In other words, I don't tell the Coachee what to do and instead, I inspire and empower them to tap into what's possible, which is so much more than we realize!

 

I adhere to the standards and code of ethics set out by the International Coach Federation and my training is in alignment with the behavioural competencies outlined by the organization. 

My personal style weaves in mindfulness practices such as visualization, grounding exercises, and breath. Whether you're interested in coaching for personal or professional outcomes, my goal is to help you create what you want based on what lies within your heart. 

 

Let's Begin 

 

Let's connect for a conversation. 

The benefit of coaching is truly felt & understood by experiencing it. 

Reach out below via the link below to set up a call. 

Click here to learn more

about the International

Coach Federation Code of Ethics. 

Testimonials

"I am so grateful for the opportunity to do this kind of personal work for the past 10 months. I feel like I have taken control of my life with Rachel's guidance . I've become empowered to take the steps to turn my goals and dreams into a reality by addressing all aspects of myself and finding clarity in what it is I truly want in my life." 

 

Natalie, Healer and Artist 

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I would like to acknowledge that the land on which I live and work is the unceded territory of the of the xwməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil- Waututh) Nations.