Dandelion Parachute Seed


Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. ​

do you:  ​

  • feel lost and disconnected, personally and/or professionally?

  • lack confidence?

  • feel unclear about your boundaries?

  • have difficulty making decisions?

  • want to communicate more powerfully with others? 

  • long for calm in the chaos?

Coaching can help. 

Click on the calendar below to connect with me at an upcoming virtual event.

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finding the way

My name is Rachel and I help people experience calm in the chaos of every day life. 

Over the past 20 years, I have learned from professors, healers, executives, philosophers, yogis, spiritual teachers, mentors and coaches. 

In my studies, contemplations and practice, I continue to seek ways to be of service to others.


As a  student of life, I hold certificates as a Certified Leadership Coach, Hatha yoga teacher and Reiki practitioner. 

Where are you at in your journey?


I'd love to help! 

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upcoming events

NEW enneagram workshop dates

Sessions are provided over Zoom


Workshop - 9 Ways to Transform Fears into Growth 

Date: Saturday, June 5 2021

Time: 10am - 12pm Pacific

Cost: $55 CAD - sliding scale available 

Deepen Your Relationships 

Dates: June 7, 14, 21 2021

Times: 5pm - 6:30pm Pacific 

click for Details and Registration 

Accelerate Your Success

Dates: July 12, 19, 26 2021 

Times: 5pm - 6:30pm Pacific 

Know Thyself

August dates coming soon! 

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new blog post: 

what is sliding scale? 

This post is intended to offer some context around why I have chosen to use a Sliding Scale Model for the enneagram workshops I offer.


First off, there is the Buddhist principle of ‘dana’ or generosity. This Pali word representing the practice of cultivating and expanding generosity exists...    READ MORE

bi-weekly sunday meditations

next meditation: Sunday, May 16 2021

11:30am - 12:00pm on Zoom

click here for more details + full calendar

missed the last event? experience the recording here

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Listen to the Podgecast Podcast.



episodes available on multiple platforms. 

Rachel is absolutely phenomenal in her coaching. Her patience, soothing voice, and love radiates through technology - even forgiving my patchy wifi - and can bring my convoluted thoughts into a grounded and centered place. I adore her ability to break everything down to its core essence, drilling into what needs to be unpacked and how she always provides me with permission to do whatever serves me best. Rachel always comes from a place of love for which I am eternally grateful. 


Ev, Author & Storytelling Coach

Vancouver, BC 

I have really loved the Enneagram courses. With Rachel's guidance through this system I have really been able to really understand my own patterns and how to manage them and focus on my strengths! The three sets of courses were such an eye opener on how I show up in relationships, professionally and what I can do to really move myself forward. So much valuable information.


The care and kindness Rachel has really comes across in every interaction. She is an excellent Coach and Teacher.


Allie, Toronto ON

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