welcome
If you are ready to take a leap and trust the wisdom of your own heart, coaching can help you explore and discover what's next on your path.
do you:
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seek direction and purpose?
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desire meaning in your life?
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want clarity on your boundaries?
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wish to become more decisive?
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want to communicate more powerfully with others?
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have a passion you want to explore?
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wish to live according to what you value most?
Coaching is an empowering process that can help you become more of who you are, and connect you with who you've always been.
"The journey of a thousand miles begins with one step."
~ Lao Tzu
finding your way
My name is Rachel and I help people tune in to what's most important to them.
Over the past 20 years, I have learned from professors, healers, executives, philosophers, spiritual teachers, entrepreneurs, mentors and coaches.
In my studies, contemplations and practice, I continue to seek ways to be of service to others.
As a student of life, I hold certificates as a Certified Leadership Coach, Hatha yoga teacher and Reiki - Third Degree and I am a member of the International Coach Federation.
Where are you at in your journey?
I'd love to help!
"Above all, to thine own self be true."
~ William Shakespeare
the Enneagram
I've had the honour and privilege of doing some deeper work with the enneagram in 2021. I completed Paths to Freedom with the Enneagram Prison Project and a Deep Dive into the Heart with Russ Hudson.
Click here to learn more about the enneagram.
Deepen Your Relationships Using the Enneagram
9 Lenses on Interaction with Others
May 19, 26 & June 2 2022 5:30pm - 7pm Pacific
Expand Your Journey with the Enneagram
Looking Beyond the Self
June 7, 14, 21 2022 5:30pm - 7pm Pacific
Click the button below to request details & make a request to register.
All workshops are offered on sliding scale & 10% of funds collected are donated to Foundations for Social Change.
This system is intended to create access to all, regardless of financial status. Pay what you can, pay what you believe the series is worth, pay it forward. Bursaries available.
In the meanwhile, if you're looking for a private workshop for your team or group, please reach out for details.
I have really loved the Enneagram courses. With Rachel's guidance through this system I have really been able to really understand my own patterns and how to manage them and focus on my strengths! The three sets of courses were such an eye opener on how I show up in relationships, professionally and what I can do to really move myself forward. So much valuable information.
Allie, Toronto ON
weekly meditations
returning soon!
missed a meditation? click here for the recording
Reiki is also available on request
morning meditations are 30 minutes in length
blog post:
what is sliding scale?
This post is intended to offer some context around why I have chosen to use a Sliding Scale Model for the enneagram workshops I offer.
First off, there is the Buddhist principle of ‘dana’ or generosity. This Pali word representing the practice of cultivating and expanding generosity exists... READ MORE
The founding members of our small start-up agreed that our forward momentum was hampered by lack of focus. With Rachel's gentle coaching and guidance we were able to take a deep, introspective look at who we are and what we hope to accomplish. She encouraged deep listening both amongst team members and to our own sensibilities about why we started this business in the first place and she helped us define and strategize our path to success. We all agree that our work with Rachel has created a stronger foundation to build upon. And her modeling has bolstered team communications in a way that will serve us into the future.
Allyson Schrier
Listen to the Podgecast Podcast
The purpose of the Podgecast is to share a hodgepodge of stories from various people who are doing things to impact the world in meaningful ways.
Season 1 & 2 each have 10 episodes.
The Podgecast Podcast is available on multiple platforms including:
Apple Podcasts, Spotify,
Stitcher, and Google Podcasts
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