Rachel HayekJul 19, 20194 minChoose Love, Be Love In this post, I want to talk about fear and separation. I promise to connect this back to choosing love. Blessed with many opportunities to
Rachel HayekOct 8, 20183 minFrom Judgment to Love "When you are constantly judging things as right or wrong, good or bad, you create a lot of turbulence in your internal dialogue. This...
Rachel HayekSep 7, 20183 minCommitmentCommitment. This can be a scary word. Everything we perceive is choice. Do you want commitment to be scary? Ok, it is. It does not have...
Rachel HayekAug 27, 20185 minWhat is Wellness? Wellness is a way of life for me, and I continually seek new opportunities to merge healthy habits into all that I do. I am always...