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In this post, I want to talk about fear and separation. I promise to connect this back to choosing love. Blessed with many opportunities to

"When you are constantly judging things as right or wrong, good or bad, you create a lot of turbulence in your internal dialogue. This...

Commitment. This can be a scary word. Everything we perceive is choice. Do you want commitment to be scary? Ok, it is. It does not have...

Wellness is a way of life for me, and I continually seek new opportunities to merge healthy habits into all that I do. I am always...

My journey from pen to paper to typed, grammatically perfect, succinct and impactful literature has led me to this moment of deep...

Setting the stage: Picture sunshine, shiny green grass, maple leaves rustling. Barefoot and relaxed, sitting in a supportive wooden chair...